Become the best version of you

If you are looking to make improvements to your overall health and fitness then look no further, FIIT Training has you covered!

Our most popular class

The benefits of exercise


Improve your mental health by reducing stress and boosting your mood and confidence


Improve your muscular strength, muscular endurance and muscular power


Improve your cardiovascular health, reduce blood pressure & reduce the risk of numerous diseases


Improve your energy levels throughout the day and sleep better, for longer


Slow down the effect of ageing & improve your longevity and quality of life


Support your overall weight management

Meet your instructor

Hi, I’m Fi!

I’m a level 3 Fitness Instructor & Personal Trainer and the owner of FIIT Training. I bring all the energy, enthusiasm, and motivation you need to have a cracking workout, and we will most definitely have a lot of fun along the way, especially in my group classes.

Health and fitness is my absolute passion whether it is going beast mode in the gym, or coaching my clients and helping them to feel and look fantastic! I haven’t always been into health and fitness and like everyone else I have had my own journey to get me to where I am today. When I first meet my clients they often assume that I have always been this way – but that’s far from it!

If you’d like to learn more about me and why I do what I do, click the button below.

Training Services

Sweat before 7

A morning group HIIT class specifically designed to get you results. Workout with me every weekday for 6 weeks.


Start or continue your fitness journey with one-to-one training sessions. Starting from just £30/session.

FIIT Squad

Small group personal training sessions, which are being released soon. Don't forget to watch this space!

Ready to get moving?

It’s time to live your best life and enjoy a fitter, happier and healthier body and mind. Let me help you focus on your most important project – YOU. Your health and fitness journey is one of the most important things you will ever do. My passion towards helping people and the experience I provide will be the key to your success. I am absolutely committed and focussed in helping you to achieve great things. Whatever your goal is I will work with you to get your desired result and ensure that you have a great time along the way. FIIT Training is accessible to everyone, no matter what your age, size, experience or fitness level is. Don’t think twice about starting your journey with me, I will make our time together the best part of your day.