04/11/2024 – 13/12/2024

Sweat Before 7

£125.00

A unique HIIT workout every weekday morning, for 6 weeks. Sweat Before 7 will help build a routine in your life and become part of your lifestyle. After an early morning workout with me you will be guaranteed to feel amazing and ready to take on the world!

Helpful information

Runs from 04/11/2024 – 13/12/2024
No experience required
The first day is usually low-intensity to help ease you in
Arrive at least 5 minutes before the session starts
Boxing gloves will be required at times and it is recommended that you purchase your own to bring with you
Bring a towel to wipe any excess sweat
All other equipment is supplied
No outdoor shoes allowed (non-slip socks recommended)
Progress photos taken on day 1, end of week 3 and week 6 (optional)
Toilet and shower facilities are available

Required Waivers

Please familiarise yourself with these documents, as you will need to sign & agree to them before being able to book your place.

Deposits

If you are securing your booking with a deposit, then the outstanding balance will be due the day before the course starts. If you do not pay your remaining balance on time, then you will have a high chance of losing your place on the course.

04/11/2024 – 13/12/2024

Sweat Before 7

Helpful information

Required Waivers

Deposits

Location

Parking

Other available dates