29/07/2024 – 06/09/2024

Sweat Before 7


A unique HIIT workout every weekday morning, for 6 weeks. Sweat Before 7 will help build a routine in your life and become part of your lifestyle. After an early morning workout with me you will be guaranteed to feel amazing and ready to take on the world!

Deposit: 50%

Helpful information

Required Waivers

Please familiarise yourself with these documents, as you will need to sign & agree to them before being able to book your place.


If you are securing your booking with a deposit, then the outstanding balance will be due the day before the course starts. If you do not pay your remaining balance on time, then you will have a high chance of losing your place on the course.


12 Hazel Rd
SO19 7GA


Free on-road parking available adjacent to the NGMA venue

Other available dates